@angelaolton467

For eveyone saying you will never get gains like hers without weight...she never said as much. She is simply providing a booty workout at home...do it or don't do it, but she did not say "get a booty like mine with only these three moves."  If you watch any of her other videos, we all know she DOES use weights.  Keep the great videos coming!

@eloy.gabriel

My girlfriend follows all your workouts, and I can really see progress. She also took some kind of meal plan from Only meal, and her glutes now is just WOW :D Thanks for changing her life. And mine as well xD

@wickedbasket8858

Ladies do not let her fool you she has a butt lift. That being said these workouts are excellent for your glutes. Ive been doing them for a month now. They are beginner friendly, easy to do, and dont require any equipment. Trust me you will feel a change in a couple of weeks and definitely feel it in a month.

@Golodo-k8k

❤ Your my energy inspection

@emerald-t5c

this helped me so much😍😘

@BauchBeineBoost

No one starts strong, but everyone can get stronger 🚀 Keep working, you got this #CommitToYourself #PushThrough

@bobfg3130

Great form!

@Fito123-q8z

Thanks sis,, I'll do it 😊👏👌

@innocent-Prince-e3o

,,, very best result milat hai big thx ❤❤❤

@shaykh5800

Keep up the good Workout

@AsianLadyFit

Always love seeing your fitness journey – super motivating!

@queenlizbeth189

You gained a follower because I wanna see more🎉

@berthaonuawuchi817

Please guys answer my question 
When they say ×3, does it mean 3 times in a day?🙂

@phindilethwalamathe4806

This is my first day but I feel the results 
Tank u coach❤

@Koketso_

Thank you for sharing this amazing video 
Can't wait to try this at home❤️

@JasmineGracia-d8y

Thanks! 😘❤️

@submitkumar6551

Nice workout sister ❤❤❤❤

@karlblue8062

Ooh wee 😲

@Sandi14.

Anyone else get bad cramps on their legs doing the lateral squats!????

@darrenlee9237

British with Albanian genetics 😍🇬🇧🇦🇱